Active BODYMIND Health Club is a community dedicated to promoting preventive, sustainable, and long-term physical and mental health.
We emphasize a healthy lifestyle and fostering meaningful connections.
Through outdoor activities, resilience-building, and expert coaching, we empower individuals to take proactive steps toward better health.
We prioritize the holistic well-being of our members and community, recognizing that true health encompasses the interconnectedness of the body, mind, spirit, relationships, and environment. We strive to create a supporting ecosystem that fosters wholeness in all dimensions of life, promoting vitality, resilience, fulfillments, and harmony within ourselves and the world around us.
We value the power of human connection, fostering meaningful relationships and social bonds that contribute to our members’ overall well-being.
We practice empathy and compassion in our interactions, understanding that each individual’s health journey is unique and deserving of support.
We embrace a spirit of adventure, encouraging our members to step outside their comfort zones and explore new experiences that enerich their lives.
We encourage accountability and responsibility for one’s health, empowering our members to take ownership of their choices and actions.
Founder
Biomed, personal trainer and Pilates teacher. Hosting outdoor fitness bootcamps, winter bathing sessions, saunagus, and nights sleeping outdoors in the nature.
Business development & Marketing Analyst
Marketing student passionate about digital marketing strategies, and brand management.
Content Writer
Biomedical scientist bringing science closer to people. Writing scientific blogs and creating content that inspires, educates, and entertains.
