EVENTS
We offer a diverse lineup of events designed to nurture physical strength, mental well-being,
emotional balance, and optimize our immediate surroundings at home and work for better
performance. Each event is thoughtfully crafted to inspire comprehensive wellness, foster a
sense of community, and encourage participants to embrace sustainable healthy lifestyles. With
expert guidance and innovative programming, Active BODYMIND’s events are key to building
lasting health habits in an engaging and supportive environment.
About
Zuzana Takacova is a versatile fitness professional and health advocate with a diverse skill set. As a certified personal trainer and group fitness instructor, she specializes in strength training, Pilates, and Indoor Cycling.
Beyond the gym, Zuzana leads dynamic outdoor bootcamps and winter bathing sessions, offering a holistic approach to physical wellness. Her unique background in biomedicine, business, and technology gives her a deep understanding of how health and performance intersect in both personal and professional settings. This blend of expertise enables her to bridge wellness, science, and business, providing not only fitness training but also performance coaching in the workplace.
Through Active BODYMIND, Zuzana offers tailored wellness solutions for companies, including weekly fitness bootcamps, winter bathing sessions, and health & performance consulting. Her approach empowers employees to optimize their well-being, reduce stress, and enhance performance, creating a healthier and high-performing work environment.