Presenting

Friday Friends, Fitness & Fun Summer Outdoor Bootcamp

Get active, have fun, and make friends!

Join Active BODYMIND for an outdoor bootcamp, picnic, and social! Sweat it out with a fun workout, then cool off with an optional swim and unwind with healthy snacks and great company.

This event is perfect for all fitness levels. Bring your positive vibes and get ready to be playful with Active BODYMIND!

Every Friday (Jun-Sep), last event on Sept. 6 2024

5.30 - 7.30 PM

Zuzana

What to expect when you join

01.

60-Minute Outdoor Bootcamp

Get sweaty with a fun, workout designed for all levels!

No equipment needed – we will use your bodyweight for a dynamic session that will get your heart pumping.

02.

Optional Cool-down Swim

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03.

Relaxing Picnic

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What to bring to your training

Workout clothes & shoes
Healthy snacks
Water Bottle
Sunscreen
Swimsuit (if you want to jimp in the water afterwards)
Towel
Blanket to sit on
Most importantly. great vibes!

“Active BODYMIND is the type of initiative the world needs more of it. It combines solid workouts that provide a framework for developing a strong and healthy body with a community of people from various backgrounds who are trying to improve in all aspects of life”

“For me, it is all about enjoying the process, and that is what I experience at this bootcamp. I mean, it is outdoors with a location near the lake, socializing with new people, and maybe a dip into the water afterward. Also, I like the way Zuzana focuses on core strength as well as flexibility, covering the whole body. The time just flies, even for a fitness bootcamp, when you are part of something good and that is why I keep coming back here.”

“I attended the training, and it was super fun! The people, the energy, and the exercises were fantastic! If you want to feel alive and feel everything the day after, these trainings are excellent. Good vibes, nice people. Thanks a lot! I will definitely do it again!.”