Home - Active BODYMIND

Active BODYMIND

Your navigator in the sea of health information

Navigating the health landscape today can be daunting. With so much noise, it can be hard to know what to believe or how to take control of your well-being.

We provide practical tools and organize events to make it simple. From outdoor bootcamps and winter bathing sessions to forest sleepovers, we simplify health by incorporating movement and time in nature.
Our approach is rooted in evidence and expertise, making health simpler and more achievable for everyone.

Take control of your health and wellbeing

Events

Do you sometimes want to swap the indoor workout for a fun and engaging training outdoors? Or you would like to try winter bathing but never had the balls to do it? Then you should join one of our free events!

Depending on the time of the year, we’re hosting weekly winter bathing sessions, outdoor bootcamps, sauna sessions, forest sleepovers, and more.

Community

Do you want to proactively take care of your health and wellbeing? Would you rather make connections when engaging in resilience-building activities instead of a regular Friday beer?

Our community is a place that values health, wellbeing, and fitness across all five levels – physical, mental, emotional, social, and the health of our immediate surrondings. Together, we strengthen our bodies and minds, fostering resilience in every aspect of our lives.

Our mission is to empower you on your journey to a healthier, happier, and more fulfilling life. We believe in the inseparable connection between mind and body and that by fistering the seamless integration of physical, mental, emotional, relational, and environmental health, you can unlock your full potential

We are on a mission to make health simple.

We want to rewrite the health narrative, making it accessible, enjoyable, transformative, and sustainable for all.

We believe in the inseparable connection between body and mind (BODYMIND) and that we have to proactively take care of our health and wellbeing.

Join our health community and benefit from exclusive events, health education content, and access to health experts, and more.

We will empower you on our journey to a more active, and fullfilling life.